Individual Counseling (Ages 16+) - Meet with a therapist one-on-one to explore goals and improve relationships (even with yourself) by developing tools to communicate more effectively, set healthy boundaries, and work through conflicts.

Relationship Counseling - Meet with a therapist (couples, throuples, and polycules all welcome) trained in systemic therapy practices to gain a deeper understanding of relationship dynamics, improve communication, explore boundaries, and work towards increased trust and intimacy.

Family Therapy - Meet with a therapist trained in systemic therapy practices as a family to explore goals, develop and reaffirm boundaries, improve communication, and strengthen familial bonds, especially in times of stress or trauma.

Relationship Check Up - This is a 90 minute session where the therapist and clients explore five main areas of the relationship to check for health and any areas of challenge or improvement. This is great to do when going through big changes (getting married, big moves, having children, etc.) or just when it’s been a while since your last check up (like getting the oil changed!).

Telehealth Therapy